With a strong foundation in movement and mindfulness through my background as a Baptiste-trained yoga teacher and my passion for strength training and CrossFit, I bring a unique, well-rounded perspective to my Pilates teaching. Although I’m newer to Pilates, I quickly fell in love with its precision and power—especially the way it activates the core like nothing else I’ve experienced. After just a few sessions, I knew I had to dive deeper and have since completed Mat 1, 2, and 3 through Balanced Body.
I’m excited to be on this journey and to grow alongside my students. Let’s build strong Foundations together—one breath, one movement at a time.
U Don’t Have to Call – Erykah Badu
Fuck With Myself – BANKS
La Perla (edit) – Sofia Kourtesis