Instructors

Sariah Khalil is a native Houstonian and creative who balances her 9–5 in corporate real estate with a love for movement and mindful living. She shares her passion for fashion, wellness, and intentional living through storytelling and personal style, encouraging others to feel empowered, aligned, and at home in their bodies.

Here are three songs students can expect to hear in my class:

“Massive” – Drake
“Houdini” – Dua Lipa
“Say What” – Adam Port

Meet Natasha Ponciano—yogi turned Pilates powerhouse. As the founder of Lost Lotus Yoga, she’s no stranger to mindful movement, but now she’s swapping savasana for spine articulation and adding a little cheek to her core work. Expect precision, power, and just enough sass to keep your abs and ego in check.

Intimidated ft. HER – Kaytranada

How it feels – barry cant swim

Lose control – Meduza

With a strong foundation in movement and mindfulness through my background as a Baptiste-trained yoga teacher and my passion for strength training and CrossFit, I bring a unique, well-rounded perspective to my Pilates teaching. Although I’m newer to Pilates, I quickly fell in love with its precision and power—especially the way it activates the core like nothing else I’ve experienced. After just a few sessions, I knew I had to dive deeper and have since completed Mat 1, 2, and 3 through Balanced Body.

I’m excited to be on this journey and to grow alongside my students. Let’s build strong Foundations together—one breath, one movement at a time.

U Don’t Have to Call – Erykah Badu

Fuck With Myself – BANKS

La Perla (edit) – Sofia Kourtesis

This energizer bunny is ready to bring the heat so that you feel the burn! With creativity and a love for new challenges, she designs well-thought-out, challenging, and fun workout experiences.

Song:

Big wild – 6’s to 9’s
Amber Mark – loose control
Mild minds – destinations

Wendy is a fitness and wellness professional, certified personal trainer, and writer originally from Dallas, Texas. Trained in multiple modalities, she loves integrating her diverse experiences into the Pilates classes she teaches, where creativity meets challenge. Throughout each session, she strives to empower her clients, ensuring they leave feeling stronger, longer, and revitalized. Her playlists are as dynamic as her classes, featuring everything from Rüfüs Du Sol, Dua Lipa, Kendrick Lamar, to throwbacks from the 2000s!

Kiara is a passionate Pilates instructor with a love for movement, strength, and mindful connection. With a background in high-intensity reformer Pilates, she creates dynamic and energizing classes that leave clients feeling stronger, more confident, and empowered. Her sessions blend challenging yet accessible workouts with great energy, a supportive atmosphere, and a killer playlist. Originally from Chicago, Kiara spent years in NYC and brings a blend of grit and warmth to everything she does. When she’s not coaching, she loves exploring new restaurants, going on nature walks, and indulging in her passion for fashion.

Ballin- Mustard w/ Roddy Ricch
CHIHIRO-Billie Eilish
Nokia -Drake
PIE-Future w/ Chris Brown
Cockiness-Rihanna

With 12+ years in the wellness industry, I bridge the gap between movement and mindful recovery. My mission? To help you feel strong, fluid, and truly at home in your body.

In the studio, I focus on smart, adaptable movement—building strength and mobility that translates to real life. Think less “what am I even doing?” and more “oh, THIS is how my body is meant to move.”

Beyond movement, I specialize in holistic recovery:

– Lymphatic drainage to refresh your system
– Pressotherapy for enhanced circulation and detox
– Recovery therapies designed to help your body heal and thrive

Whether you’re craving confidence, chasing resilience, or just done feeling stuck, I’m here to guide you with expertise that’s as practical as it is passionate.

Let’s work with your body, not against it.

Three Songs for Class:

1. Buttons – The Pussycat Dolls
2. Misery Business – Paramore
3. Pour It Up – Rihanna

Hello, my name is Meybeli I’ve been teaching for two plus years in Katy and have recently moved to Houston for my job. I currently work in plastic surgery at ACPS with Dr. Wentworth and Dr. Fortes as their coordinators. I have a passion for being the best version of yourself and shooting high with your goals. I run full marathons for fun but also because I’m my biggest competition. I’ll be running the Houston marathon for the 3rd year in a row, followed by two other locations. You will know my classes best by putting in the work you want out of it. I will be your biggest cheerleader and your bestest friend inside and outside of the studio. My classes are not the easiest but I know that we all start somewhere and I’m willing to get you to your goals. Lastly i’m known for the best playlists.. if you want any of them they are dated on spotify. Remember to follow me on IG for any updates and to share your progress @meybeliosorio

A Pilates instructor with two years of experience, Tia brings energy, fun, and hip hop/pop beats to every class. Known as the Pulsing Queen, she will have you feeling strong and energized from start to finish! Outside of teaching, she loves spicy margaritas, hanging with her lab/dachshund mix, and all things baby pink.

Saj fell in love with Pilates five years ago as a client, and before she knew it, she was leading classes and she has been at it for the past two years! Her classes are simultaneously challenging and chill somehow but with a playlist of house music, hip-hop, and international beats to keep the energy high. When she’s not in the studio, you’ll probably find her at a concert or exploring a new city or country—where she always make time to check out local studios.

Stephanie got her first personal training certification in 2001 and has been practicing reformer Pilates since 2015. She truly fell in love with the practice when she saw the results in her body. Pilates can take the place of weight training; the results were less injuries and lean muscle. Stephanie loves core work, and Pilates is the best modality to express that. Pilates improves your balance, your spinal health and overall is an incredible partner to a yoga practice. The music Stephanie plays will be fun, the latest tracks, a little ratchet and always the divas. Stephanie’s goal is to make you feel your strongest and most fabulous.

Val started her reformer Pilates journey back in 2017 and fell in love with this type of workout. As a full time yoga teacher it was nice to mix things up and reformer quickly became a regular part of her weekly workout routine. In 2024 she decided it was time to transition into teaching Pilates as well. She became certified in October of 2024 and has been teaching ever since. She’s excited to continue my Pilates teaching journey with Revival Pilates and the amazing team of instructors here.

Kelsey is our incredible Head Instructor and brings years of experience, passion, and dedication to the art of both Yoga and Pilates. As the Yoga Director of our sister brand, Black Swan Yoga, for the last 4+ years, she fosters a sense of community throughout every studio she’s a part of. Whether you’re a beginner or an expert, she’ll inspire you to move with intention and strength.